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Ingredients for 1 smoothie :

1/2 ripe avocado

1 ripe banana

1/4 fresh pineapple ( or canned or frozen )

1 cup almond milk

Optional :

chia seeds, coconut grind and honey for decoration

Recipe : see video

You can try out numerous variations. When the season arrives, also try adding fresh spinach shoots and a juicy pear.

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